I Don’t Have Time on My Lunch Break to Get Something Healthy to Eat
Published: December 18, 2007 | In: Nutritional Tips | Leave a comment
Many people feel they’re too busy to eat well. Well- how important is it to you? If it is a
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I Don’t Have Time on My Lunch Break to Get Something Healthy to Eat
Published: December 18, 2007 | In: Nutritional Tips | Leave a comment
Many people feel they’re too busy to eat well. Well- how important is it to you? If it is a
More...Published: December 3, 2007 | In: Food Logs | Leave a comment
December 1… Hopefully the last few weeks of food blogging have helped convey that it’s actually quite easy and not that time consuming to eat a really healthy, balanced, clean diet that supports a busy lifestyle (and athletic performance to boot!). To reiterate-my diet stays really consistent throughout the year
More...Published: December 2, 2007 | In: Food Logs | Leave a comment
Pre-work breakfast @ 5:30 am: Green powder to swallow vitamins, then smoothie: pumpkin/flax/lecithin/protein powder/raw almond butter recovery treadmill run, 45 minutes between client sessions! after: organic goat milk yogurt, raw walnuts, banana, hard boiled egg whites next feeding: leftover salad from last night, salmon, orange & an apple later: Green
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