Published: May 31, 2010 | In: Food and Drink, Nutritional Approach, Nutritional Tips | Leave a comment
Here's one holiday which traditionally features something that followers of The Paleo Diet can delve right into- grilled proteins! True, we won't be focused on eating hot dogs in buns and macaroni salad, BUT, it's quite easy to keep it Paleo, whether you're the host or the guest, without it
More...Roast Fennel & Tomato Chicken Breast
Published: May 30, 2010 | In: Food and Drink, Nutritional Approach | Leave a comment
"What do you do with fennel?", I had a client ask the other day. Some people claim they don't like the taste, but preparing it as a slowly roasted part of a chicken dish helps it mellow out a little! Here's a lovely dinner for four, or for two
More...Published: May 29, 2010 | In: Food and Drink, Nutritional Approach, Nutritional Tips | Leave a comment
As the main ingredient in hummus is garbanzo beans/chick peas, this dip is not typically something that would be part of The Paleo Diet, as we avoid eating legumes. However, as with many other recipes, we can easily create something quite similar, without the negative consequences we'd face if we
More...Turkey Burgers – Lean and Easy to Make
Published: May 28, 2010 | In: Food and Drink, Nutritional Approach | Leave a comment
I must clarify by stating that there's nothing wrong with eating lean beef burgers, or bison burgers, or many other options as far as what choice of meat you want to use. This version is easy to make, easy to prepare extra and use (or freeze) during subsequent days on
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