Published: July 31, 2010 | In: Food and Drink, Nutritional Approach, Nutritional Tips | Leave a comment
My usual MO is as follows: -Heat the oven to 450 and grill a series of chicken breast, fish and perhaps turkey (all plain, so I can 'dress them up later' but they're still cooked and ready to eat on a second's notice if need be.). I also throw in
More...All Things GREEN- Prep Tips For Our Leafy Green Friends!
Published: July 30, 2010 | In: Food and Drink, Nutritional Approach, Nutritional Tips | Leave a comment
"I feel like I spend half my time in the kitchen shaking colanders and pounding a salad spinner. Do you pre-wash all your salad greens? Do you have a fave method of washing & drying? How do you keep them fresh in the fridge?" A reader posted this
More...Great Juice Bar- A Hidden Find in Santa Monica
Published: July 29, 2010 | In: Nutritional Tips | Leave a comment
http://www.myrenovo.com/ For those of you in LA- check out Renovo Juice Bar. Finally a place where you can create a healthy, Paleo Smoothie! Much needed change from other juice bars who offer nothing more than milkshakes!!
More...“What tools do you find indispensable in the kitchen when prepping large amounts of food? “
Published: July 29, 2010 | In: Food and Drink, Nutritional Approach, Nutritional Tips | Leave a comment
Thanks to one of my readers, Kelly, a grad student with a full time job, I've got blog topics for over a week! Kelly wrote in with several questions, many of which clients and readers have asked before, and suggested I use them as blog topics. I do encourage readers
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