Published: March 31, 2011 | In: Uncategorized | Leave a comment
Fat Stigma Is Fast Spreading Around the Globe, reads one of the headlines on today's NY Times. Researchers, according to this article, are concerned that by global health officials' treatment of obesity as 'worrisome public health threat', the 'troubling' side effect will be a growing stigma against people who are
More...Published: March 31, 2011 | In: Food and Drink, Nutritional Approach, Nutritional Tips | Leave a comment
I received an email yesterday from one of the many health-related e-lists I'm on. This one featured a piece about 'Low Calorie (150) POWER Snacks'. Who ever said snacks should be lower in calories than meals? My personal philosophy is BALANCE. Whether you are someone (like me), an endurance athlete,
More...FDA Looks at Safety of Artificial Food Colorings
Published: March 31, 2011 | In: Uncategorized | Leave a comment
"Should 'foods' like Jell-O, Lucky Charms and Lemonade carry warnings that the artificial colors may worsen behavior problems like hyperactivity in some children?", asks a piece in today's NY Times? Hmmm… OF COURSE! How unfortunate that we are living in a time such that the government has allowed people to
More...Published: March 30, 2011 | In: Uncategorized | Leave a comment
Feeling confused as to which grass fed cut you should order when you're at your local butcher, or ordering online, perhaps from Rocky Mountain Cuts ? Here are the very basics of some of the options: Filet Mignon - From the tenderloin, tender, expensive Porterhouse/T-Bone/Strip – The short loin can be cut into
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