Published: October 31, 2011 | In: Food and Drink, Nutritional Approach, Nutritional Tips | Leave a comment
I thought it would be (kind of) in keeping with the fact that today's Halloween to write a blog post about a (kind of) surprising/startling (looking) fruit I saw for the first time last week: Buddha's Hand, also known as Buddha's Hand Citron and Fingered Citron: is one of the
More...Garlic “GOLD”… Oh, Good Heavens!
Published: October 29, 2011 | In: Food and Drink, Nutritional Approach, Nutritional Tips | Leave a comment
Ever eat something that is SO good it seems unreal? LIke, your eyes are rolling backwards, it's so good? I picked up something called GARLIC GOLD the other day at Whole Foods; check this out- the ingredients are roasted garlic and olive oil. THAT"S it! Granted, raw garlic has more health benefits
More...Finally, A REAL, PALEO FOOD PYRAMID!
Published: October 28, 2011 | In: Food and Drink, Nutritional Approach, Nutritional Tips | Leave a comment
How COOL is this? I was perusing Art Devany's website and came across an food pyramid schymatic that actually looks like, and recommends… guess what? FOOD! Imagine that!
More...Latest Training Peaks Article Posted…
Published: October 27, 2011 | In: Uncategorized | Leave a comment
CLICK HERE to read my latest article for TRAINING PEAKS about why pre-race PASTA feeding is ALL WRONG!
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