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Latest Training Peaks Article Posted!

Published: November 30, 2011 | In: Uncategorized | Leave a comment

Click Here to read my latest article posted on Training Peak's Blog about staying true to Paleo during the holidays!

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Paleo Turkey Prep- Take Two

Published: November 30, 2011 | In: Uncategorized | Leave a comment

Nell, I did NOT love how my Thanksgiving turkey that I prepared for our gathering of friends turned out.  I used to brine it in salt, but now that I no longer use salt, I skipped what turned out to be a crucial step.  My turkey was dry, even though

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Rabbit Stew

Published: November 29, 2011 | In: Food and Drink | Leave a comment

Last week at the farmer's market, I happened upon a vendor selling wild rabbit. Why not? I'd quite enjoyed the coniglio brasato at a cozy local Italian Restaurant, so I decided to give this Paleo Protein a go! Preheat the oven to 350F. Pat the rabbit dry with paper towel; then

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Stuffed Duck a LePaleo

Published: November 28, 2011 | In: Food and Drink | Leave a comment

I will admit that I'm not naturally a duck fan… or I didn't used to be!   The first time I had a bite of it, it was to taste a friend's entree that she'd ordered when we were dining out at an upscale Chinese-fusion restaurant. That particular preparation at

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