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Should Obesity Be Considered a Handicap?

Published: May 31, 2012 | In: Current Affairs, Food and Drink, News, Nutritional Approach | 1 Comment

I stood at my gate yesterday, ready to board the plane as soon as they finished up with the earlier

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Hawaii Time Again

Published: May 30, 2012 | In: Exercise Approach, Fitness Tips, News | Leave a comment

Race time is nearly here!  I’m heading out to race one of my favorite courses this coming Saturday, the half-ironman

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Chick’n Fillets, Tofurky and a “Cheese-Style Wedge”?

Published: May 29, 2012 | In: Food and Drink, News, Nutritional Approach, Nutritional Tips | 2 Comments

Wow…speechless. Not just about the ingredients of the following three vegan pseudo meats, listed in order below, corresponding with the

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Cooking With Oils…What’s The Best?

Published: May 28, 2012 | In: Food and Drink, News, Nutritional Approach, Nutritional Tips | 1 Comment

If you’re Paleo, you already know that many of the commercially available oils are not part of our daily diets,

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