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Santa Monica Merchant- A Great Source for 100% Grass Fed Beef

Published: January 31, 2014 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

Yesterday as I walked into the Market in the Santa Monica Place mall to teach one of my Paleoista cooking

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Paleo Superbowl- Is It Possible?

Published: January 30, 2014 | In: Current Affairs, Food and Drink, News, Nutritional Approach, Nutritional Tips, Special Events | 1 Comment

Indeed, it is. In fact, I’ve written a few posts on this very topic, but before I do so for

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Sometimes, You Just Need Some Broccoli…

Published: January 29, 2014 | In: Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

It happens to all of us. ┬áNo matter how much we prep and plan, there are, inevitably, times when we’re

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Set Point, Paleo, or Both?

Published: January 28, 2014 | In: Current Affairs, Fitness Tips, Food and Drink, News, Nutritional Approach, Nutritional Tips | Leave a comment

I just finished watching a TED Talk given by neuroscientist┬áSandra Aamodt entitled “Why Dieting Doesn’t Usually Work”. She explains how

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