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Meat Quality and Paleo

Published: July 16, 2014 | In: Current Affairs, Food and Drink, Food Logs, News, Nutritional Approach, Nutritional Tips | Leave a comment

One very, very important distinction about the True Paleo regime is the source, and subsequent quality, of our proteins. Fresh,

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Silly Paleo

Published: June 1, 2014 | In: Current Affairs, Food Logs, HIdden Food Additives, News, Nutritional Approach, Nutritional Tips | Leave a comment

Every morning, when I check my email, I scan through my Google alerts. Whereas as recently as just a few

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Your Easter Table

Published: April 20, 2014 | In: Cooking Techniques, Food and Drink, Food Logs, Holidays, Menu, News, Nutritional Approach, Nutritional Tips | 1 Comment

What comes to mind when you think of a traditional Easter Holiday? Kids gathering candy during the Easter Egg Hunt,

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Paleo? Or Disordered Eating? Tune in Today to Learn More…

Published: April 12, 2014 | In: Cooking Techniques, Exercise Approach, Fitness Tips, Food Logs, News, Nutritional Approach, Nutritional Tips, Promos | Leave a comment

This is a topic I’ve written about before and it needs to be addressed much more often: when does the

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