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Bananas, Baby

on September 12, 2012 | In: Food and Drink, News, Nutritional Approach, Nutritional Tips | 0 Comments

Or, rather…baby bananas!

Have you tried them?

If not- a must do.

While I first enjoyed them fresh from the Wednesday Farmer’s Market in downtown Kona, I will occasionally pick them up here at home, from my nearby Whole Foods.

Like many other ‘baby’ versions of produce, they’re delicate, sweet and one of the most perfect foods to eat after an endurance workout.

Slice & freeze and make into a smoothie, mash up into a puree with a runny egg or enjoy as is.

In any case, they’re a great addition to your Paleo plate! 

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