Today is my birthday. I’m 21. (OK, that’s a bit of a fib, but I did get carded the other day whilst buying wine at Whole Foods, but that’s another story…).
May I ask everyone for a birthday gift?
I don’t need a thing; rather, how about spreading some good energy around?
Please do something for someone that makes a difference in their life and their health. Send your kids to school with a healthy lunch. Donate to a cause that helps get healthy food into the schools. Treat your coworker to a delicious Paleo friendly lunch. Cook a lovely Paleo meal for your family. Rally the other parents in the PTA to make a move for a garden in your kids’ schools. Take your dogs on a longer walk and give them some Paleo food without fillers.
Really doesn’t matter.
If I could have a birthday wish, I’d snap my fingers and our society would be far healthier than it is now.
Small steps count.
Enjoy the gift of giving!