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Paleoista’s Pumpkin Smoothie

Published: September 29, 2013

Paleoista’s Pumpkin Smoothie
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Recipe type: Pre/Post Workout
Author: Nell Stephenson

 

Prep time: 5 mins
Total time: 5 mins
Serves: 1
Based on a pumpkin milkshake I enjoyed as a child, but far healthier and completely Paleo!
Ingredients
  • 1 cup pureed organic pumpkin
  • 1 cup chilled, brewed ginger herbal tea
  • 2 fresh, cage free eggs, soft boiled for six minutes and chilled or 1/4 cup pasteurized liquid egg white or 1 scoop Vanilla PaleoPro protein
  • 1/2 small, ripe avocado
  • 4 large leaves dark purple or black kale
  • Crushed ice
  • Nutmeg, to taste
  • Cinnamon, to taste
  • Cinnamon stick for garnish
Instructions
  1. Combine first five ingredients in blender and whiz to combine.
  2. Add crushed ice to create the texture you prefer.
  3. Top with nutmeg and cinnamon, to taste.
  4. Garnish with cinnamon stick.
 

 

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1 Comment.

  • ellledee September 30, 2013 at 12:44 pm

    This makes me so happy! Thanks Nell!

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