| Paleoista’s Soft Boiled Eggs with Spinach |
Recipe type: Breakfast
Author:
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 2
Based on one of my recipes in Paleoista! Often, people new to Paleo find breakfast the most difficult meal to adapt to. Here’s a breakfast you may already have been eating without realizing it was Paleo!
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 large shallot, peeled and minced
- 1 large red bell pepper, diced & seeded
- 4 large free range eggs
- 4 cups loosely packed spinach
- 1 avocado, sliced
- 2 cups fresh organic blueberries
Instructions
- Heat oil in cast iron skillet over medium
- Add shallot and cook one minute
- Add pepper and cook three minutes, stirring
- Add eggs and cook over easy or scramble
- Turn off heat, add spinach and cover
- Let sit two to three minutes
- Place on two serving plates, spinach first, with avocado on top and berries on the side