From the Blog

What Exactly is TBHQ and Should We Be Eating It?

One of the many reasons to eat real, unprocessed food is that when we do so, we have a better […]

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Breaking Your Fast:  What You Eat First Matters 

Fasting gets a bad rap all too often.    Some of my favorite misinterpretations include:   Fasting is just an […]

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Is Cellulose A Good Thing to Eat?

If you’re a termite, yes. What does this mean? Read on to learn more. If you’ve been reading labels and […]

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Is Your Tequila Additive Free? This One Is.

Have you been following a keto, Paleo or low-carb diet and wondering what the best alcoholic drink to have would […]

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Paleoista Bone Broth Pops to Beat the Heat!

If a piping hot cup of bone broth is not the first thing you or your family think of when […]

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COULD HIDDEN MOLD BE THE ROOT CAIUSE OF YOUR HEALTH ISSIUE(S)?

When you think of mold in a house or building, what comes to mind? Perhaps an old, dirty shower with […]

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Things We Think Are Normal That Are Not… And That Can Be Fixed Through Food

When you see a young adult with braces, a teen with acne, or a women dealing with debilitating cramps every […]

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Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!