From the Blog

Where Did the Bones in Your Broth Come From? And What Else May Be Hidden Inside?

“Why is your broth so expensive?” Is a question I do get asked, although not a lot, sometimes followed by […]

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New Year's Day and A New Perspective

Welcome to the Year of the Horse. Last year, the year of the snake, was, to use a highly overused […]

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Balance your Blood Sugar and Keep on Track During the Holidays

Being tempted by Christmas cookies at the office and fluffy, sweet drinks at Starbucks when you’re in the middle off […]

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Meditation: There's No Wrong Way to Do It

I did my Transcendental Mediation Training in 2016.    It was the method that finally worked for me after trying […]

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Does Taking (or Eating) Antioxidants Really Reverse Oxidative Damage?

Take anti oxidants? Or just don’t create oxidation in the first place! It is estimated that one-third of Americans take […]

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Are Heavy Metals the Root Cause of Your Symptoms?

In 2000,  Bangladesh was quoted as having suffered the largest mass poisoning of a population in history according to the […]

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Food and Mood

A client recently shared that since we began working together, not only has she felt better physically, she also feels […]

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Plans & Coaching

Speaking

Speaking

Corporate Wellness

Corporate Wellness

Strategic Eating Coaching

Strategic Eating Coaching

Download Plans

Download Plans

Nell's Books

Nell's Books

Learn the basics of how to implement healthy Paleo living with Paleoista and Check out over 150 recipes in The Paleo Diet Cookbook, written with Nell's mentor, Dr. Loren Cordain, PhD and Lorrie Cordain.

The Paleo Diet Cookbook

The Paleo Diet Cookbook

Their revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

Pocket Paleo

Pocket Paleo

Nell's latest books focus on the three most challenging Paleo eating scenarios: what to eat for breakfasts, snacks and to fuel your workout! With forewards written by Dr. Loren Cordain, PhD and Joe Friel, MS, you can rest assured you're getting the best, most current info out there!