September 13, 2014
Paleoista Lobster Salad Recipe
On a weekend getaway to Nantucket, the first meal we enjoyed was a lunch overlooking the water and the lobster salad was what immediately jumped off the menu the moment I had a glance at the menu. While a traditional preparation would include mayonnaise, I added a California spin to it by using local organic olive oil and some avocado, as well as serving it on a bed of leafy greens instead of serving it on toasted bread. Ingredients
- 1 lobster (about 3 pounds of meat), cooked
- 1 each yellow and green bell peppers, seeded and diced
- 4 stalks celery, diced
- 1/2 large white onion, diced
- 1/2 cup olive oil
- 8 cups leafy greens
- 1 ripe avocado, cubed
- Lemon wedges
- Freshly ground black pepper, to taste
Instructions
- Chop lobster meat
- Combine lobster with peppers, celery, onion and olive oil
- Potion lettuce into four salad bowls
- Top with lobster mixture
- Garnish with avocado slices and lemon wedges
Not only will you enjoy the taste, you’ll be providing your body with one of the richest sources of protein and omega-3 fatty acids. Enjoy!