January 13, 2017

Pasture Fed Pork Chops with Red Pepper Relish

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Pasture Fed Pork Chops with Red Pepper Relish
Author: 
Recipe type: Entree
Cuisine: Real Food
Prep time: 
Cook time: 
Total time: 
Serves: 4-6
 
Still thinking pork is unhealthy? So long as it’s sourced properly, it’s an incredible protein option. Here’s a simple, pan seared prep approach with an easy to make relish that can double as a flavorful way to liven up steamed veggies, salads or soups!
Ingredients
  • 2 pound pasture-fed, boneless pork loin roast
  • 2 red bell peppers, roasted and cooled
  • 4 cloves garlic
  • 2 anchovy fillets
  • 1 small lemon, juiced
  • 4 tablespoons olive oil
  • 2 tablespoons lard from pasture fed pig
  • 2 sprigs rosemary, for garnish
Instructions
  1. Cut roast into 2" thick slices
  2. Pat dry with paper towel and set aside
  3. Combine all remaining ingredients except lard and rosemary in food processor
  4. Pulse to combine and set aside
  5. Heat lard in cast iron skillet over high
  6. Using a kitchen timer, sear the chops for roughly 10-12 minutes, flipping every 2' minutes, until internal temperature reaches 150F
  7. Remove from skillet and let rest under foil for 10 minutes
  8. Check temperature has reached 160
  9. Serve on top of your favorite veggies or salad with relish on top
  10. Garnish with Rosemary

 

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