October 26, 2010
A Rainbow On The Table
One easy way to check that you're doing a good job balancing out your foods on the #PaleoDiet, is to think 'colors of the rainbow'.
(NOTHING white (except cauliflower!)).
Here's a great example of part of tonight's dinner:
Yellow Heirloom Tomato with fresh bail & olive oil, Mache salad with chopped fennel, avocado and figs, and chopped fresh strawberries. This will all be balanced out with a nice, rare, grass-fed filet mignon- dinner's almost ready!