Gut Health and Brain Function

About two years ago, my husband and I did DNA tests.      The raw data received was interesting, including finding out exactly what percentage of my ancestry actually is Norwegian (less than I thought) as well as the option to “trace parts of my ancestry to a specific group of individuals from 1,000+ years […]

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The Gut Biome of a Baby

I hope there’s bone broth in that cup! With all this talk about gut health (not just talk coming from me, but the growing awareness of in general), combined with my recently increased interest of the gut health of a baby, for obvious reasons, it occurred to me that much of what we read is […]

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Gut Health and Autoimmune Disease

Why are your wrists feeling stiff for no particular reason?    What’s that odd itching sensation you keep feeling on your arm, even though you can’t see anything? And how come, although you felt completely normal yesterday and didn’t engage in any unusual activity, your knees and ankles feel as swollen as though you’ve run […]

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