I’m recalling fondly my typical Thanksgiving prep, such as last year, shown above, when we’ve got a houseful of guests coming… but just because we’re not having a large party it doesn’t mean we’re going to skip the whole thing! So, who’s not cooking this week? With many celebrations being not exactly what we’re used […]
Read More ›
When you see a photo of a delish recipe such as the one shown above, braised short ribs with cauliflower mash, what comes to mind? Something that looks amazing but too complicated to cook? Or a dish that you just don’t have time to prepare? Perhaps too rich and sinful to actually be good for […]
Read More ›
I saw this phrase the other day and it occurred to me how succinctly this positions the idea of what to eat when. Let’s start with a caveat: this is not a post about planning to eat a hot fudge sundae after ‘earning’ it by doing two back to back Peloton sessions. Rather, by simply […]
Read More ›
Boneless, skinless chicken breast was a go-to protein option for me, for years. So were egg whites. And so, too, was salmon. I can’t even remember back to what my initial foray into the confusing arena of food labeling was, it’s been so long, but it started with the idea that chicken being […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.