What’s The Best Recovery Drink?

You know I’m not going to recommend Gatorade, but perhaps you’re thinking a more technically advanced drink, such as an expensive brand with that perfect 4:1 ratio of carbohydrate to protein. Or maybe you’re thinking chocolate milk, as per an article published by Runner’s World[1]? Or better yet, going the natural route with a nice, […]

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Beautiful Photos, Beautiful Food

As anyone who shares the love of cooking may have found out the hard way, photographing the dishes we prepare is an art in and of itself. How many times have you taken a picture of a beautiful meal you’ve made, only to find out that the guacamole looks brown, the salmon looks dry and […]

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