If the idea of a salad leaves you a little ho-hum, chances are you’re thinking of the typical, boring version consisting of iceberg lettuce, some mushy tomatoes, a lemon wedge, and perhaps a bit of shredded carrot. This combo is OK in a pinch and better than not eating any veggies at all, yes, but […]
Read More ›When it comes to cooking Paleoista-style, simple does not equal boring. Even though I prefer focusing on the essence of the protein itself rather than hiding it under a Paleo(ish) substitute for a sauce, there’s one route that not only heightens the layers of flavor of your favorite protein, but also adds an extra nutritional […]
Read More ›That fresh basil smelled just incredible when you bought it over the weekend at the farmer’s market. And those fresh, ripe tomatoes were simply to die for. Oh, and the delicate Bibb Lettuce… just heaven. But, when it came time to whip up a crisp Paleo salad to go with tonight’s grilled, wild salmon […]
Read More ›Learning which foods to eat and which foods to avoid is only one part of the picture when opting to adopt a Paleo diet. Food timing and the balancing of macronutrients to regulate your blood sugar is just as important as knowing how to formulate the perfect Paleo breakfast. A couple of runny eggs […]
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