There’s not a one-size-fits all approach to eating. Believe me, I would absolutely love it if everyone understood how bountiful and delicious long term Paleo living can be when implemented properly. With a focus on local, fresh, in-season produce, any and all herbs and spices your heart desires, satiating, rich fats like avocado and […]
Read More ›Wait a second… isn’t all the food we eat as part of our True Paleo regime supposed to be fresh? As in, no packaging? In an ideal world, absolutely. But unless you are actually hunting and gathering your own food, chances are you’re eating or drinking some foods or beverages that have come in […]
Read More ›As if there were anything to hide! Anyone who’s been reading the Paleoista blog since its inception back in 2007 can vouch for the fact that I am, admittedly, quite possibly, one of the biggest kale pushers around. I’ll throw some Kale in the Vitamix as part of my post workout smoothie in the morning […]
Read More ›Spring is here! What better way to take advantage of the abundance of produce than to create something that embodies the essence of spring: a light, easy to prepare, crisp salad that’s ready in less than five minutes. Being a fan of some heat, such as what you might enjoy when dining on […]
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