Yesterday, a client shared with me that while she was out doing some early holiday shopping, the smell of all the chocolate candy in the toy stores proved to be really tempting. She abstained and didn’t partake, but her comment got me thinking! So what’s the key? Keep eating the chocolates and just wait until […]
Read More ›Wondering how on Earth you’re going to be able to serve your family’s traditional English Christmas Pudding during the holidays as part of your Paleo table? Or how to integrate Aunt Martha’s Holiday Pear Crumble? Well…you’re not, exactly. But hold on- that doesn’t mean you’ve got to let all traditions go by the wayside. All […]
Read More ›Good morning, and Happy Thanksgiving to you! First things first, and this is not a task from the list, but something far more important. Think about what you’re thankful for. A loving family? A roof over your head? A healthy body? The ability have the to choice to eat real, healthy fresh foods? That […]
Read More ›It’s nearly here! Hopefully you’ve kept sane by planning, ticking things off one at a time and working in an orderly manner to keep calm while being super productive. On the check list for today: Prepping the bird- as I mentioned in yesterday’s post, if you’re using that 5% margin (or whatever your nonPaleo percentage […]
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