A Canine Friendly Paleo Option- Hunt, Gather, Bark!

Being the dog-lover, and canine mom (can I still say that, even though both our kids, Graham and Daisy are no longer with us?) that I am often quite disheartened to learn what people are feeding their dogs. Not that surprising when the humans aren’t eating well themselves, but very much so when someone has […]

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Choosing Wisely: The Perfect Nectarine

Eating healthfully in the summer time, for many, is the easiest time to keep on track.   Whether it comes down to the desire to eat a lighter meal because it’s hot outside or the vast array of local produce available, or for some, the impetus to look great at the beach, the end result […]

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Salads Aren’t Just for Starters

Who ever said a salad had to be little, boring and not remotely filling? The joke that salads are the equivalent of ‘rabbit food’ usually comes to a screeching halt when I have guests for dinner.   I don’t do anything that I’d call too fancy; rather, I just let my creative cooking mind guide […]

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