“Eat all the fat you want on the Paleo Diet, as long as there’s no trans fat.” Pardon me? “Use as much butter and cream as you like; just make sure it’s from grass fed cows.” Come again? “Bacon is fair game, every day, or multiple times per day.” Sorry? This is not the […]
Read More ›Last January, I wrote a post about a product I’d read about in the NY Times; a bar made out of an interesting protein powder: crickets. The guys behind EXO, state on their site: “Exo’s mission is to normalize the consumption of insects as a sustainable food source. We believe the way to accomplish this […]
Read More ›Have a quick peruse of the Bragg’s Amino Acid Website, and you’ll see a list of health benefits: A source of delicious, nutritious, life-renewing protein. Taste you’ll love – Nutrition you need. Great on salads, veggies, dressings, soups, rice, beans, Wok foods, tofu, gravies, jerky, poultry, fish, popcorn, meats, casseroles, potatoes, etc Contains important healthy […]
Read More ›Cauliflower. Crunchy, tasty and a nutritional powerhouse…despite its lack of color! As an excellent source of vitamin C, and a very good source of manganese, it’s a great source of antioxidants, has anti inflammatory benefits and can decrease our risk of cancers and other chronic diseases (especially cardiovascular diseases). High in fiber, it’s also a […]
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