Can chocolate be a part of the True Paleo regime? Without a doubt. If you choose a dark, raw chocolate, preferably fair trader and organic, you can create the perfectly decadent treat for that special occasion without having to resort to adulterated versions (faux paleo) of cakes, cookies, muffins and other sweets. Real chocolate (dark- […]
Read More ›I absolutely love shrimp. It’s been my favorite since I was a little child and first tasted shrimp scampi when my grandpa took me to my first posh restaurant as a special treat. Now I make it Paleo style (sans the butter) and always make sure to buy wild caught shrimp. I leave the […]
Read More ›Looking for the most perfectly crisp skin and moist meat when you’re preparing what would otherwise be the same old, boring chicken? Think skin. Buying bone-in, skin-on is not only more cost effective, it’ll render a juicier finished product. Remove the bones from some skin-on pastured chicken breasts (plan on one per person; they’re far […]
Read More ›Makes sense to me. I realize that many may cringe at the idea of eating an insect, but try and be a little open minded as you read on. Last Wednesday, in the NY Times, I read an article about two guys who’ve created a company which sells, you guessed it, energy bars using crickets […]
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