One needn’t necessarily be a fan of cooking shows or celebrity chefs to have heard of Jamie Oliver and his Food Revolution. I, for one, am a fan. The idea of raising awareness of the appalling state of ‘food’ given out to kids across America at lunchtime when there in school is desperately needed. Jamie […]
Read More ›Let’s face it. A muffin is just cake in another shape. Sure, you can try to fool yourself into thinking it’s healthy because ‘it has raisins in it’ or ‘it’s a great source of fibre’, but the reality is that it’s almost always going to have some form of refined sugar, some form of […]
Read More ›Sometimes I feel like I’m screaming and no one is listening. What is with the never ending confusion about what the Paleo diet is and what it isn’t? Look at it this way: suppose we took the word “Paleo” out of the equation for a moment and just presented a meal. Perhaps we’d […]
Read More ›Recently, a reader shared their version of what they called “Paleo Ice Cream” and I thought a critique of it would make for an interesting blog post. With the reader’s permission, then, following is the recipe for this concoction (and you know what I fan of those I am!) Paleo Ice Cream 10 egg whites […]
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