This morning, a client shared with me the trials and tribulations she had to deal with over the weekend while staying with in-laws who were ever so slightly less than amicable to her Paleo dietary choices. Not only did she offer well in advance to help shop, cook paleo friendly side dishes (so as not […]
Read More ›Nope, not referring to the quote from Charlie Brown. You guessed it, I’m talking about the real deal- gravy! But how is that Paleo? Isn’t white flour the very crux of any nice, thick gravy? Not necessarily. There are several, healthy, Paleo alternatives one can use in order to have something to slather on top […]
Read More ›If it’s for a good cause, should we deviate from our Paleo morals, throw caution to the wind and dive into the flour, butter, sugar and Toll House Chips in order to have a marathon bake-off to donate to our local church, temple or other worthy cause? I, too, used to partake in a literal […]
Read More ›And, if need be, don’t even mention that it’s Paleo until after the fact. You can smile to yourself as you see your guests enjoying all the lovely food you’ve prepared, including those colleagues or friends who may have given you a hard time about ‘that crazy diet you were doing’. Choose your holiday […]
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