If you happen to be in LA in June, and are interested in learning a bit more about how a True Paleo regime can result in huge training and performance gains in triathlon, running and cycling, this event is a must-do. Join me and my colleague, Samantha F. Grant, clinical nutritionist specializing in hormone correction, […]
Read More ›“Eat all the fat you want on the Paleo Diet, as long as there’s no trans fat.” Pardon me? “Use as much butter and cream as you like; just make sure it’s from grass fed cows.” Come again? “Bacon is fair game, every day, or multiple times per day.” Sorry? This is not the […]
Read More ›You’ve heard of farm to table? Well, how about farm to bowl? As in, food for your pet? I think it’s brilliant and, not surprisingly, I found it just around the corner at my favorite local butcher in Chelsea, Dickson’s Farmstand Meats. I was stocking up on grass fed cow’s liver and pork kidney for […]
Read More ›Grass-fed ribeye, squash, onion, mushrooms and even pineapple make great options for any Memorial Day BBQ. But something’s missing. Something a bit more…oceanic. How about some Lobster? If you’ve never tried it on the grill, you’re really missing out. And what better time to try it than now? The guys at Get Maine Lobster, from the […]
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