I’ve always been quite vocal about my feelings about the growing prevalence of pseudo Paleo when it comes to promoting ‘kinda/sorta Paleo’ to ‘not really Paleo at all’ foods to the masses. Sure- if you personally are mostly Paleo and opt to add grass fed butter to your diet, well, go ahead and do your […]
Read More ›Makes sense to me. I realize that many may cringe at the idea of eating an insect, but try and be a little open minded as you read on. Last Wednesday, in the NY Times, I read an article about two guys who’ve created a company which sells, you guessed it, energy bars using crickets […]
Read More ›The U.S. News and World Reports (USNWR) has just issued their annual ratings of Best Diets for 2014. May I start by asking how much credibility we give this list which includes Jenny Craig and The Biggest Loser Diet amongst the top 10? Further, how much faith can we have in it when the experts are […]
Read More ›You counted every last calorie. You did an extra thirty minutes on that boring elliptical trainer and you bit your tongue when you wanted to bite a huge chunk of that chocolate cheesecake last night when you were out for your friend’s birthday celebration. Then, this morning came the moment of truth. You got up, […]
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