The 2014 Harvest Your Health Bundle Sale is here now through January 6th. $39 gets you a code to download any of my 6 wk plans….plus over $800 worth of Paleo or Primal ebooks, foods, personal care items and more… Click here to buy!
Read More ›On New Year’s Eve, you may have said to yourself, “This is it. Tomorrow- it all stops. No sugar, no sweets, no gluten; I’m getting up every day at 6 to hit the gym and I’m not drinking for at least a month.” Then, you may have gone all out, eating and drinking everything […]
Read More ›Nell, This is embarrassing but I have to address this! It seems every winter I get a cold sore. I haven’t been sick once since I’ve been Paleo for eight months, but I’m afraid that I’ll get another one of these embarrassing sores on my mouth this winter. Can Paleo help to prevent this […]
Read More ›A new day, a new year, a fresh start… Spring out of bed with a smile, move, eat something healthfully Paleo and have a wonderful start to 2014! Happy New Year!
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