Choose.

When this post goes live, I’ll be in the waters of Kailua Bay along with nearly 2,000 other athletes about the race the Ironman of all Ironmans- the World Championships in Kona, Hawaii. Today will be the seventh time I’ve had the opportunity of racing here on triathlon’s sacred grounds and I will honor this […]

Read More

A Must-Check-Out in Kona- Island Naturals Market

For anyone visiting Kona this busy week of the Ironman, you’ll find it’s easy to get caught up in dining out for all your meals. Just like when traveling anywhere, for that matter, adopting that temporary ‘oh, the heck with it; I’m on vacation‘ attitude which enables you to opt for not so healthy choices […]

Read More

Harvest Your Health Bundle Sale Starts Today!

If you missed the last bundle sale I participated in, here’s your chance to make up for it. For one week only, you can pay $37 and get a collective value of $1,037 worth of ebooks and Paleo or Primal information, including a code for your choice of any of my six week download plans, […]

Read More