Running It Off…Then Putting More Back On

This morning after a lovely open water swim., my husband and I headed for a little hole in the wall place for some breakfast. Next to us was a table with four heavy-set ladies, dining on croissants, eggs benedict, pastries, pancakes and waffles.  They were all in running gear and were chatting with animation about […]

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The ‘Tipping’ Point

No- I’m not talking about what I refer to as the gluten tipping point- the point at which, I believe, our body tells us, in no uncertain terms, “Stop giving me gluten”. I’m talking about tips.  In a restaurant. Being that I am quite possibly the pickiest orderer ever (aside from Sally of When Harry […]

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A Labor Day Paleo Picnic

A nice way to finish off the three day holiday weekend with the family is to have a Labor Day Picnic.  Whether you’re in Cape Cod and can head out to the beach, or live in an area where a grassy meadow is the venue, it’s easy to create a completely Paleo picnic as the […]

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Megan Fox and Clear Skin-Thanks to Paleo? Or Avon?

Hmmm… One has to wonder. The actress Megan Fox is one of the few celebs who seems to have been associated with the Paleo diet for quite some time now. Yesterday, I came across an article announcing she’d be the new face of Avon’s latest skin care line, Instinct. I have no idea whether or […]

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