Race Day…But I’m The Sherpa This Time!

We’re here in beautiful Whistler, BC for the Ironman today.   I’m happy to take a turn being the sherpa this time for my husband (slash Ironman & training partner!) as he, along with about 2,500 other athletes, swims the 2.4 mile course in Alta Lake, followed by the 112 mile ride through the pristine […]

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More on This Silly Apple Saga

A while ago, I did a post on how frustrating it was to have to choose between apples that are organic but not local versus apples that are local versus not organic. Over the last month, I’ve not seen any local apples at the Whole Foods I shop at, organic or not, but have seen […]

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Feeling Nauseated and Heading for the Pepto? Wait!

We all get queasy from time to time.   Whether we ate a piece of fish that didn’t taste quite right, we had one too many gluten-free neat vodkas at the company holiday party or for those of us girls, we’re going through a certain time of the month, the resulting upset stomach and nauseated […]

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Don’t Worry, You Can Still Eat Donuts… Huh?

Don’t worry; even if you’ve f0und out you have Celiac Disease, Dunkin Donuts has come to the rescue by offering gluten free donuts.  An article on celiac.com , a site which is a resource for ‘gluten-free and celiac disease since 1995’ shares the ground-breaking news which, according to their stats, will appeal to the ‘one in […]

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