Don’t worry- I’m not about to break my track record of keeping Paleo Paleo and suggest you make a ‘slightly-less awful, pseudo-paleo version of pasta’ by using nut flours and a grass-fed butter sauce. Rather, I’m going to rave about spaghetti squash, nature’s noodle! Requiring little more than some water and a heat source to […]
Read More ›Yesterday, I flipped through a junk magazine in the nail salon and learned all about how I could ‘follow a cookie diet’ and lose ten pounds in week. Or, I could opt to do a ‘cleanse’ in order to ‘jumpstart my metabolism’ which would also render a solid, double digit reduction in weight in […]
Read More ›“Dieters restrict calorie intake for two days (to 500 calories for women and 600 for men) and eat what they like for the remainder of the week. And the weight just falls off.” Sound like a gimmick? It does to me. The Fast Diet, based on the book by Dr Michael Mosley,” the medical journalist who […]
Read More ›If you typically take blog with a side of raw kale and seared grass fed filet, today might be the day to make an exception. It may turn your stomach; it did mine! Wake Up Call News, an Alternative Media site that “shares all the big top news from the whole world” and whose […]
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