There have been a few occasions in which blog readers, twitter followers or the public at large have made comments from ‘people who are completely Paleo are too rigid‘ to ‘anyone who never eats grain, dairy or legumes must clearly suffer from orthorexia and it’s a real problem‘. Just two days ago in the Seattle […]
Read More ›This is really killing me. I read, with great pains, an article on a recent post on Shape Magazine’s site. Entitled “10 Easy Paleo Diet Recipes“, there is a collection of recipes that are so far off the mark, it made me cringe. Let’s start with the fact that they included some of the […]
Read More ›I grew up in New York in an 1887 Victorian Home. Why is it necessary to mention the type of house my parents bought? Because in 1887, there was no air conditioning and my Dad, being the traditionalist he is opted to leave the house as much true to its roots as possible. […]
Read More ›Perhaps this is where it all starts; the idea that we simply need to replace commonly found food items in our meals with something similar to them, rather than rethinking the entire approach to eating. Let’s take bread as an example. For many, it’s a mainstay at all meals of the day; whole wheat toast […]
Read More ›