Sugar sells. We all know this. If it weren’t the case, we wouldn’t see so much of it in so many ‘food’ products ranging from those in which it’s screamingly obvious, like candy and cakes, to those where it may be a bit subtler – canned spaghetti sauces or soups. While none of […]
Read More ›I wish I were making this up but sadly, I’m not. A friendly woman with whom I often chat at the gym, who I don’t know very well other than the fact that we both love dogs and I had a real convo this morning, and I left feeling really sorry for her canines. She […]
Read More ›“I take Vitamin D for bone density, along with Strontium and Vitamin K. Then, I use a topical yam cream to prevent menopausal side effects. Also, I take a food-base multi vitamin and Vitamin B for energy since I no longer eat bread. I use L Tryptophan to help me fall asleep and then I […]
Read More ›You walk into the restaurant, after having done the research online and making sure there were some Paleo options. You even went as far as to call ahead and make sure the items you’re interested in are confirmed soy-, gluten- and dairy- free. But then…it happens. You see, in small letters, that the filet mignon […]
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