Racing and the Importance of Setting Goals

When you read this, I’ll be in the midst of a half marathon, (thanks to the Word Press auto-post I use nearly every day…). As much as I love posting about my latest race as I genuinely appreciate the good luck or have fun wishes I receive from you, my readers, this time I’m writing […]

Read More

Paleo in the NY Times?

Ok, not really.  But almost.  In my favorite part, the Wednesday Dining Section, of course, amidst a restaurant review of a place in San Fran, my eyes fell upon the following phrase: “It was like having dinner in a drafty but luxurious cave owned by an extremely sophisticated hunter-gatherer…” There it is. No, the restaurant […]

Read More

Gluten-Free is Not a Punishment

I happened to glance at the cover of a magazine the other day when checking out at Whole Foods.  An entire magazine dedicated to gluten free living!  Initially, I thought it was fantastic, but then after seeing the titles of some of the articles, I realized that it could easily be interpreted that the positioning […]

Read More