This Is Not Approved by the FDA

“Clinically shown to support a healthy heart and anti inflammatory response; supports brain, eye and neurological health” is the tagline underneath the brand name of my favorite fish oil. But then: “These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.”   Verbatim, […]

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The Start of A Paleo Revolution?

Wow!  It was an incredible day yesterday… not only to see the Dr. Oz “Paleo Diet Craze, Does It Work” show, but to receive so many positive responses from so many people from friends and family to twitter followers and facebook fans. Honestly, it felt like what could be a turning point of a food […]

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Ten Pounds Lighter by Summer?

“Summer is less than two months away!  I’m still too heavy to be seen in my bikini in time for my trip to Hawaii!“, a new client confided the other day, feeling beyond frustrated about still not being back to her pre-baby weight and size. By learning about and implementing the Paleo diet, she’d lost […]

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Coral Reefs, Acid & Bone

Coral Reefs, Acid & Bone I heard yet another alarming story the other day on NPR, which focused on the trouble that coral reefs are in, partly due to the increasing acidity of the water. What does Paleo living have to do with this? Bear with me as I create the analogy. “Coral reefs are […]

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