Paleo Parents, Paleo Kids

“Paleo is OK for me as an adult, but I’m not sure that I’m comfortable restricting what my kids eat. If they don’t eat all the children specific foods on the market, won’t they potentially be eating a diet  lacking in many of the vital nutrition they need to grow properly?” This question which was […]

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Foods, Beverage Companies and the Academy of Nutrition and Dietetics

You’ll never guess.  AND (the Academy of Nutrition and Dietetics, formerly known as the ADA or American Dietetic Association) has financial backing from the companies shown in the image above. That’s right!  The very organization that we rely on for administering nutrition and health advice is endorsed by the likes of General Mills, Kellogg’s, the […]

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Serious Side Effects and Sicker People

Ok. I’m warning you in advance- this is going to be a rant, so watch out! Today in my email inbox, amongst some of the other junk mail, was a notification suggesting that if I, or a loved one, had ever taken a particular anti depressant medication while pregnant, I may be interested in participating […]

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Students Run LA- Absolutely Brilliant!

Yesterday, I went for a training run in the Santa Monica mountains, which I am quite fortunate to have literally at my doorstep.  With the LA Marathon a mere nine weeks away, I’m quite dialed in to my run training at the moment, and after my home race, I’ll be switching gears and getting ready […]

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