Oh, The Controversy…

Last week, the quarterly article I write for the Training Peaks Blog spurred some commentary, as the topic of Paleo often does. The first was from a scientist who, being said scientist, wanted more hard evidence that, specifically, there is indeed proof that even when one does not suffer from Celiac Disease, they are still harming their […]

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Learning To Cook, In Unusual Environs

I heard a really interesting piece today on NPR about a restaurant in Massachusetts, located inside a minimum security prison!    Inmates learn how to cook and wait tables; skills that serve them well once they’ve served their time and are then able to find work, which in turn, lowers the risk of re-offending. The […]

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Progress on School Lunches?

Let me start by saying that apparently, pizza still counts as a vegetable.  Not kidding. “Millions of schoolchildren in the United States will see more fruit and vegetables and less fat on their lunch plates under new U.S. Department of Agriculture standards unveiled Wednesday aimed at improving child nutrition and reducing childhood obesity”, begins a […]

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