What do you think of when you think about a snack? An energy bar? A handful of pretzels? A low-calorie packaged item of some sort meant to tide you through until the next meal? According to Wikipedia, a snack is “a small portion of food eaten between meals. The food might be snack food—items like […]
Read More ›It’s been a long time coming and I’m thrilled to announce my third publication is available today! Pocket Paleo is a series of three cookbooks, with 50 recipes each, focused on three particularly challenging eating situations when it comes to keeping Paleo: breakfast, snacks and workouts. Yours for the taking now from both iTunes as […]
Read More ›Book three in the new ebook series, Pocket Paleo, Workout is yours for the taking. Pre-order today and start reading tomorrow when they all go live! When it comes to eating paleo, pre- and postworkout foods are some of the most challenging meals. What you eat when you’re training for a triathlon is far different […]
Read More ›I woke up giddy for all this year has in store and I’ve got so much to share with you! I’ve hinted here and there at some of the things I’ve been working on and over the next few weeks, you’ll be privvy to a lot of new and exicitng things that Paleoista as a […]
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