It is Cyber Monday, after all! A sweater for grandma, the hot new toys for the little ones, sure…but what about for you? And for friends, family and colleagues that may be just as inclined to keep to a healthy, True Paleo regime in their kitchen, on the go and even for a special occasion? […]
Read More ›How do you feel when you try to squeeze in a trip to the grocery store on the way home from work? You’re pressed for time, it’s far later than you thought it would be by the time you roll into the parking lot and your kids, who are hungry after swim practice are […]
Read More ›What a fantastic article I just read by Dr. Mark Hyman, about being what he refers to as a ‘Pegan’. I’ll admit, when I first began reading and prior to seeing who the piece was written by, I feared for what inaccurate information I might come across. I am glad I my fear was in […]
Read More ›“What about chocolate? Can I have chocolate if I’m following a True Paleo regime?” This is one of the most common questions ask, along with whether or not a glass of red wine or a cuppa can fit int. The answer is yes. But we have to be rather selective and not just grab […]
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