America Receives a D- for Overall Physical Activity in Youth

This was the tragic subject line on an email I received this morning from the American College of Sports Medicine,  the largest sports medicine and exercise science organization in the world that advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine. In other words, it’s one of the most […]

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Evolution of Medicine Summit

The Evolution of Medicine Summit is a free, online event that begins tomorrow, September 8, 2014 and continues on for a full week. What is it? Per their site, “Our summit intends to not only shine a light on the work of professionals evolving to solve the modern epidemics of chronic disease, such as Type 2 […]

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Paleo Isn’t Just for Cross Fit

“Paleo…that’s for Cross Fitters, isn’t it?”, I was asked the other day at a party.   Sure, it’s for Cross Fit, but it’s also for anyone who is…human. So interesting to watch the trends develop as the Paleo movement grows. And while it’s fantastic that Cross Fit has done a tremendous job at promoting Paleo, […]

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