Current Affairs

I thought I’d seen all the possible permutations of kale- in the form of chips of all flavors, that is, but yesterday at Whole Foods, I saw something new:  kale powder. Freeze-dried and organic and $20.00 for 2 ounces? A quick peek at the label touted all its benefits: Supports healthy detoxification and healthy liver […]

We all know it’s a sad state of affairs when we think about the state of school lunches. But when we see ‘healthy lunch’ ideas touted by what we regard as valid sources of information, it doesn’t really help the situation. Just yesterday, I received an emailed newsletter entitled 5 Tips to Pack the Perfect […]

Organic blueberries.  Grass-fed beef.  Wild Salmon. Imagine if real food was just food and we didn’t need to use adjectives? Sadly, the exact opposite is the case today. If you walk into a grocery store and buy an apple, just an apple without any descriptives, it’s likely going to be conventionally grown somewhere far away […]

With the exception of perhaps a dried spice and herb blend called a ‘seasoning mix’, I’d be really hard pressed to believe any mix of any kind could be Paleo. Especially a bread mix. A few weeks back, I wrote about a Paleo Bread Machine and this morning in an email newsletter, there was an […]