Oh, What A Night!

Last night, I had the opportunity to experience and incredibly delicious, completely Paleo meal, courtesy of Paleo Chef de Cuisne Ali, of Breeze Restaurant at The Regency Century Plaza in Century City. Yes, this is the event I’ve been blogging, tweeting and Facebooking about for the last two months! In the end, we had about thirty […]

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Counting Ingredients

If you’re feeling confused about how to determine what makes for a healthy thing to put in your mouth, whether it’s for a snack or a meal (not that there’s a difference between the two…), one easy way to decipher all the mixed information out there is to check for number of ingredients. And these […]

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Fish Oil- Liquid or Tablets?

The one supplement I feel comfortable recommending to nearly everyone is a high quality fish oil. Of course, you can certainly get what you need if you eat plenty of wild salmon, wild black cod and wild Arctic Char, but since fish oil is so indicated for so supporting so many functions in the body, […]

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Low Fat Donuts with No Guilt- Great! Just What We Need!

Holey Donuts make a great snack option, since they’re “Great Tasting..without the fat, calories or guilt”.  And yesterday in the mail, I received a post card for $5 off any purchase if I buy a $15 gift card. Perfect!  Just in time for Father’s Day, too! Oh, dear. You know I’m kidding, I hope! The […]

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