Booty Not Responding to Boot Camp?

How’s that boot camp shaping up your booty? With today being the first official day of the summer, chances are strong that you’ve begun some sort of new fitness routine in order to get beach body ready by the time you’re ready to hit the beach. Thankfully, gone are the days when the only options […]

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A Great Day at the Races

Aloha from beautiful Kona… Couldn’t resist sticking around for an extra couple of days of W & R ( work and relaxation ) after the race on Saturday this time. Another plus to being mobile with my work! The race was another beautiful day on this course, one which is so special, sacred almost, as […]

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