Oh, geez….here we go again. One of the interesting parts of receiving subscriptions to several triathlon and running periodicals is all the curious promotions from random products ranging from compression socks to running water bottles to ‘EPO Boost’ pills to, of course, ‘sports nutrition’. I feel the need to use quotes as many of the […]
Read More ›What a nice surprise I had this morning. My husband and I popped into a local 1/2 marathon, the NYC Runs Father’s Day Race, and guess what they had there? Yes, they had the typical Gatorade on the course and the post-race bagels (incidentally, even if I weren’t Paleo, the idea of a dry, […]
Read More ›Let’s start off by stating the obvious: first of all, they’re definitely not pleasant (I’m assuming this, never having had either) and next, they’re definitely not Paleo (do you think cavemen were facilitating fluid up what is essentially meant to be a one-way street? Not trying to be too graphic, but come on, now). How […]
Read More ›Think about what that term really means and how we take for granted what the underlying message is, such as some of the following false, but common beliefs: Pain is something to have, then manage, usually with some type of pills. Further, pain is just part of getting older, right? If you have pain […]
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