Good old Daisy. Our Weimaraner had her 14th birthday back in June and now, after September has passed, my husband and I calculated she’s got to be about 100 in human years now, and she’s still going strong. Sure, she’s got her tweaks and twinges; a little arthritis here, a little muscle stiffness there […]
Read More ›I saw the coolest thing this morning just before boarding a flight at the San Francisco Airport- a Yoga Room! Regardless of whether you’re on traveling in First heading to an important meeting, or riding in a squished seat in economy, the bottom line is that flying and being seated and still for hours on […]
Read More ›Cross Fit can be a fantastic workout, not to mention a great way to meet like minded people who are engaged in their health and fitness and provide that extra little incentive to get out of bed early and get your workout in before work, or en route home from the office. It can also […]
Read More ›I was absolutely thrilled when I flipped through the current issue of Oprah’s magazine and found an article all about whether or not to ‘take a pill or see a doc’ for a handful of common health concerns. What piqued my interest in particular was the piece on whether or not to work out or […]
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